Category Archives: Inspiration

Be Creative Everyday.

Each day, strive to do something creative or artistic. Use your imagination! It doesn’t matter if you; dance your own dance in the kitchen, sing your own song in the shower, or make swirling patterns in the air with your … Continue reading

Posted in About Me, Friends, Inspiration, Lifestyle | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Your Strength, Your Power. (This one’s for the Ladies.)

I would just like to thank NUIT Magazine for publishing this article, I hope it empowers all women to train smart and love who they are!   Our world is shifting into a new era, an era where the patterns … Continue reading

Posted in Health & Fitness, Human Race, Inspiration, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Wake Up! Lets talk about what’s important today…

This video is a fine example of western reality. Only when we let our heart do our thinking and remove our ego will we be able create change among ourself and our “leaders”. #bereal

Video | Posted on by | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Proclamation of Independence!

A friend of mine mentioned to me that she had visited my blog for the first time this weekend.  She said she started reading from the ground up, from the first, to the very last post (she must of had … Continue reading

Posted in About Me, Friends, Inspiration | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

#VoteRussell!

Russell Brand has been receiving excessive media attention right from the start of his career. Whether it be drugs, women, or most recently his political standpoint. An eloquent fellow, with a lot to say. His ideology is not only valid … Continue reading

Video | Posted on by | Tagged , , , , , , , , , , , , , , , , | Leave a comment

#WeOwnTheNight!

Last night I lent a helping hand at Nike’s ‘we own the night’ event.  A ladies only 10k run around Victoria park, near Hackney. I was working for Equinox who had a partnered with Nike for the event.  As partners … Continue reading

Posted in About Me, Health & Fitness, Inspiration, Lifestyle, Music | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Hot Flush at the Edition Hotel, London

Tonight started with an unusual bang.  A phone call from a friend.  “We’re on the guest list for a party tonight; get ready!”  Having not partied or received an invitation such as this in a while, I had a hot … Continue reading

Posted in About Me, Friends, Inspiration, Lifestyle, Music | Tagged , , , , , , , , , , , , | Leave a comment

“Quote”

Practice any art; music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no how well, or how badly. No to get money or fame, but to experience becoming, to find out what’s inside you, to make you soul … Continue reading

Posted in Inspiration, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Ani Di Franco

Empowering.

Video | Posted on by | Tagged , , , , , , , | 1 Comment

Meadows in the Mountains

Meadows in the Mountains A great friend of mine started a movement in Bulgaria four years ago. Now it has rave reviews, see below, and is turning in to one of Europe’s most talked about events of the summer. http://words.fluxmusic.net/meadows-in-the-mountains-2013/

Posted in Friends, Inspiration, Lifestyle, Music, Travel | Tagged , , , , , , , , , , , | Leave a comment

#TeamMetro’s #raceforlife campaign

#TeamMetro’s #raceforlife campaign Been working with @VickiCossar, the health and fitness editor of @MetroNews on her #raceforlife campaign. Follow her training and progress here.

Posted in Friends, Health & Fitness, Inspiration, Lifestyle | Tagged , , , , , , , , , , , | Leave a comment

A New Me.

A poem. By James Mearns A simple emotion Causes this. This, which is what? An urge. An urge to be; Quiet, Distracted, Removed? Dazed and Confused, Are you amused? I’m not. This is new to me. In this distraction. Feeling … Continue reading

Posted in About Me, Inspiration, Lifestyle, Music | Tagged , , , , , , , , , , , , , | Leave a comment

Pictures I took along the way.

Posted in Friends, Inspiration, Lifestyle, Travel | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

May you always…

Posted in Inspiration, Lifestyle, Travel | Tagged , , , , , , , , , , | Leave a comment

Stay in Love.

A little uplifter to take you through to easter weekend.

Video | Posted on by | Tagged , , , , , , , , , , | Leave a comment

Rupert Critchley (creative soul)

Rupert Critchley (creative soul) One of my favourite creative directors, photographers, videographers at the moment.  Also very lucky to call him a great friend. Check him out!

Posted in Friends, Inspiration | Tagged , , , , , , , , , , | Leave a comment

Open by Rhye

If this song was about an hour longer I would do yoga to it everyday! It inspires me. “Stay open”

Video | Posted on by | Tagged , , , , , , , | Leave a comment